Weigh In record (no journal entry) for 30 May 2019
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62.1 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 46.18g | Prot: 67.43g | Carbs: 156.76g.
Breakfast: Colun Leche Semi Descremada, Gourmet Chocolate Amargo en Polvo, Quaker Avena Instantánea, Artesanal Cuchufli Chocolate, Artesanal Cuchufli Chocolate. Lunch: Smartbreak Snack Time Chocolate & Crispis, Tika Tika Pop Caramelo Chocolate. Dinner: Colun Leche Semi Descremada, Colun Queso Gouda Laminado, PF Jamón Colonial, Castaño Pan Molde Integral Avena + Quinua. Snacks/Other: Buenas Migas Queque de Chocolate, Loncoleche Protein Yogurth Extra, Vivo Jalea. more...
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Losing 0.3 kg a Week
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Ratona2.0's Weight History
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