siempre aprendiendo's Journal, 02 Jun 19

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Weigh In record (no journal entry) for 02 June 2019

84.4 kg Lost so far: 2.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2019:

1084 kcal

Fat: 46.08g | Prot: 90.72g | Carbs: 82.78g. Breakfast: Weider Vegan Protein Apple, MyProtein Avena Instantánea, Carrefour Leche de Soja. Lunch: Aguacate, Lechuga de Hoja Verde, Hígado de Cerdo. Dinner: Mercadona Piña Natural Pelada. more...

2286 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, High Intensity Interval Training (HIIT) - 12 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

3 Supporters Support

Comments

Buen domingo vecin@s

02 Jun 19 by member: siempre aprendiendo

igualmente para ti!

02 Jun 19 by member: Cetona


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siempre aprendiendo's Journal, 02 Jun 19

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