Weigh In record (no journal entry) for 02 June 2019
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79.2 kg
Lost so far: 9.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2820 kcal
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Fat: 57.30g | Prot: 183.38g | Carbs: 414.21g.
Breakfast: Coliflor, Pomelo, Marco Polo Chocolate Amargo en Polvo, Danone Yogurt Griego Natural, Quaker Avena Tradicional. Lunch: Minuto Verde Poroto Verde Corte Francés, del Pedregal Filetillo de Pollo. Dinner: Quaker Avena Tradicional, Pomelo, Marco Polo Chocolate Amargo, Plátano, Quaker Avena Tradicional, Membrillo, Marco Polo Chocolate Amargo, Danone Yogurt Griego Natural. more...
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Gaining 0.5 kg a Week
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SirMangy2019's Weight History
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