Weigh In record (no journal entry) for 13 June 2019
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53.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 8.36g | Prot: 10.19g | Carbs: 60.15g.
Breakfast: Tempe Goreng, Muesli (Kering Buah-Buahan dan Kacang-Kacangan), Kismis (tanpa Biji), Kurma, Pepaya, Pisang, Captain Oats Instant Oatmeal. more...
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Losing 0.3 kg a Week
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i need healty's Weight History
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