Weigh In record (no journal entry) for 13 June 2019
|
77.9 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2096 kcal
|
Fat: 124.46g | Prot: 156.23g | Carbs: 91.11g.
Lunch: Zanahoria, Cebollas, La Granja Huevo, Mi Tierra Aceite de Coco, Queso. Dinner: Porotos Verdes, Espinacas, Mi Tierra Aceite de Coco, del Pedregal Pechuga de Pollo (sin Piel), Santa Isabel Aceite de Oliva. Snacks/Other: Queso. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SirMangy2019's Weight History
|