SirMangy2019's Journal, 13 Jun 19

Weigh In record (no journal entry) for 13 June 2019
77.9 kg Lost so far: 10.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2019:
2096 kcal Fat: 124.46g | Prot: 156.23g | Carbs: 91.11g.   Lunch: Zanahoria, Cebollas, La Granja Huevo, Mi Tierra Aceite de Coco, Queso. Dinner: Porotos Verdes, Espinacas, Mi Tierra Aceite de Coco, del Pedregal Pechuga de Pollo (sin Piel), Santa Isabel Aceite de Oliva. Snacks/Other: Queso. more...
Losing 1.5 kg a Week

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SirMangy2019's Weight History


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