Weigh In record (no journal entry) for 14 June 2019
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58 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 31.12g | Prot: 48.78g | Carbs: 131.37g.
Breakfast: Nasi Putih, Telur Goreng, Sayur Asem, Tahu Goreng, Tahu Isi, Nasi Putih (Butir-Sedang, Dimasak), Soto Daging. more...
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Losing 0.9 kg a Week
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retnocungpe's Weight History
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