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New Start
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84.4 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2013:
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1021 kcal
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Fat: 47.77g | Prot: 73.52g | Carbs: 71.47g.
Breakfast: Health Wise Hot Chocolate, Coffee. Lunch: Fat Free Sour Cream, Boiled Egg. Dinner: Cheddar Cheese, Bacon, Onions, Green Bell Pepper, Beef Smoked Sausage Horseshoe Links, Beef Filet Mignon. Snacks/Other: Homestyle Microwave Popcorn, Lemon Cake Mix, 703447021156. more...
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Gaining 0.3 kg a Week
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