Suzepluus's Journal, 15 Jun 19

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Weigh In record (no journal entry) for 15 June 2019

88.5 kg Lost so far: 0 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2019:

1409 kcal

Fat: 75.21g | Prot: 101.28g | Carbs: 78.76g. Lunch: Aldi Magere Rauwe Ham, Milbona Jong Belegen Kaas 30+, Aldi Extra Volkoren Brood, Tomaten, Thee, Ei. Dinner: Aldi Zalmfilet. Snacks/Other: Aldi Chocolade Mousse, Aldi Brie. more...

2244 kcal

Exercise: Cooking - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...

Gaining 2.8 kg a Week

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Suzepluus's Weight History

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Suzepluus's Journal, 15 Jun 19

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Suzepluus's Weight History