haerunnisa madras's Journal, 16 Jun 19

hari sarapa apa enak yaech.. !! info dong buat tmn" yg pnya ide..🙂😊
54 kg Lost so far: 1 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2019:
786 kcal Fat: 26.14g | Prot: 26.68g | Carbs: 107.15g.   Lunch: Perkedel Jagung, Bihun Goreng. Dinner: Nasi Putih (Butir-Pendek, Dimasak), Telur Goreng. more...
1315 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


haerunnisa madras's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.