Weigh In record (no journal entry) for 17 June 2019
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53 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 43.84g | Prot: 51.69g | Carbs: 180.12g.
Breakfast: Yakult Yakult, Finna Food Sambal Terasi Uleg, Tahu Goreng, Bubur Manado. Lunch: Ikan Panggang, Nasi Putih, Jagung. Dinner: Meja Anggur Merah, Mayones Biasa, Apel Merah Lezat. more...
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Losing 7 kg a Week
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haerunnisa madras's Weight History
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