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ate my allotment and gained nearly a pound... WTF?
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139.6 kg
Lost so far: 16.9 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 81.44g | Prot: 64.75g | Carbs: 160.80g.
Breakfast: French Fries (Small). Dinner: Vegetarian Baked Beans, Cola Soda (with Caffeine), Potato Salad, Beef Brisket. more...
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Gaining 2.9 kg a Week
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