Weigh In record (no journal entry) for 21 June 2019
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76.1 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2063 kcal
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Fat: 134.56g | Prot: 137.01g | Carbs: 87.40g.
Breakfast: Copacabana Cacao Amargo, Loncoleche Queso Mantecoso, Santa Isabel Aceite de Oliva, Cebollas, La Granja Huevo, Mi Tierra Aceite de Coco. Lunch: San Jose Caballa al Natural, Mi Tierra Aceite de Coco, Kraft Mayonesa Olive Oil, Copacabana Cacao Amargo. Dinner: NotCo Not Mayo, Coliflor. more...
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Losing 2.1 kg a Week
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SirMangy2019's Weight History
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