Fantomen1's Journal, 24 Jun 19

Midsommar! 😁
64.4 kg Lost so far: 5.9 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2019:
1344 kcal Fat: 50.48g | Prot: 83.41g | Carbs: 129.41g.   Breakfast: Arla Mellanmjölk 1,5%, AXA Havregryn . Lunch: Penne, Lindahls Turkisk Yoghurt Naturell, Kycklingfilé. Dinner: Olivolja, ICA Kallrökt Lax , Salami, Mozzarellaost, ICA Pizzakit. Snacks/Other: Europeiska Druvor. more...
Gaining 0.9 kg a Week

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Fantomen1's Weight History


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