Weigh In record (no journal entry) for 05 January 2013
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93.2 kg
Lost so far: 2.5 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2013:
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1340 kcal
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Fat: 47.50g | Prot: 45.00g | Carbs: 180.00g.
Breakfast: Low Fat Ice Cream Sandwiches - Vanilla Chocolate Combo, starbucks moca frapachino light, silk almond milk. Lunch: asian salad. Dinner: pizza thin crust hawaiian. more...
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Losing 1.0 kg a Week
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mamaduke30's Weight History
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