Weigh In record (no journal entry) for 06 January 2013
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58.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 January 2013:
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730 kcal
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Fat: 4.88g | Prot: 28.60g | Carbs: 161.35g.
Breakfast: Papaya, Siluette Plus 0%, Miel, Ciruelas Deshidratadas, Pepino (con Cáscara), Chayote, Clara de Huevo, Espinacas, Ejote Cortado. Lunch: Mandarinas, Apio, Papaya. Snacks/Other: Chile en Polvo, Pepino (Pelado). more...
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Losing 3.0 kg a Week
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