Weigh In record (no journal entry) for 30 June 2019
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61.5 kg
Lost so far: 17.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 27.82g | Prot: 59.32g | Carbs: 73.32g.
Breakfast: Qualitá Queijo Muçarela, Qualitá Pernil Suíno Temperado, Canela, Essential Nutrition Xilitol, Sadia Blanquet de Peru (20g), Mariana Queijo Mussarela Light. Lunch: Da Colônia Banana Zero, Polenguinho Polenguinho Pocket Light. Dinner: Hortifruti Laranja Bahia, Estrogonofe de Frango, Rúcula, Alface, Tomates Cereja, Abóbora Cabotia, Queijo Gorgonzola. Snacks/Other: Manga Palmer, Nestlé Iogurte Grego Light. more...
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Losing 1.1 kg a Week
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Sofiaflor's Weight History
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