Marine.daul's Journal, 01 Jul 19

Weigh In record (no journal entry) for 01 July 2019
61.1 kg Lost so far: 19.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2019:
822 kcal Fat: 34.18g | Prot: 76.94g | Carbs: 54.22g.   Breakfast: Myrtilles, Paquito Framboise, Blanc d'Oeuf, Oeuf, Carrefour Fromage Blanc 0%, Fraises, Avocat. Lunch: Huile d'Olive, Concombre (Pelé), Tomates Cerises, Salade Verte, Radis Noir, Crevette. Dinner: Carrefour Aubergines Grillées en Tranches , Tomates Cerises, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Concombre (Pelé), Melon. more...
2012 kcal Exercise: Tennis - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 14 hours and 50 minutes. more...
Losing 0.3 kg a Week

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Marine.daul's Weight History


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