Weigh In record (no journal entry) for 01 July 2019
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72 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 58.10g | Prot: 77.31g | Carbs: 153.25g.
Lunch: Terong Goreng, Bumbu Pecel Daniel, Sate Ayam, Nasi Putih Daniel. Dinner: ABC Kecap Manis, Mentega, Sosis Daging Sapi, Telur Goreng, Nasi Putih Daniel. Snacks/Other: Gula Pasir, Milo Milo. more...
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Losing 0.2 kg a Week
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dan_dan_1's Weight History
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