kiloton's Journal, 02 Aug 10

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Weigh In record (no journal entry) for 02 August 2010

139.3 kg Lost so far: 17.1 kg. Still to go: 39.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2010:

1509 kcal

Fat: 50.05g | Prot: 33.19g | Carbs: 235.53g. Breakfast: 100 Calorie Cakesters, Instant Lunch Chicken Flavor soup, Original Corn Chips. Dinner: Casual Eating Favorites French Bread Deluxe Pizza. Snacks/Other: Peach Cobbler, Twinkies. more...

3511 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Driving - 30 minutes, Desk Work - 1 hour. more...

Losing 3.8 kg a Week

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kiloton's Journal, 02 Aug 10

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