Weigh In record (no journal entry) for 06 July 2019
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86.4 kg
Lost so far: 18.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 53.64g | Prot: 66.68g | Carbs: 238.67g.
Breakfast: Hero Fruttissima Ciliegie Nere, Esselunga Pain Brioche. Lunch: Vipiteno Yogurt alla Fragola, Mela, Esselunga Pane Morbido Integrale, Ferrari Tilsit. Dinner: Vipiteno Yogurt alla Fragola, Buitoni Crostini Integrali, Buitoni Crostini Integrali. Snacks/Other: Whisky, Esselunga Crostatina, Barilla Pan di Stelle Crema, Esselunga Pain Brioche, Prosciutto Crudo, Pane tipo Rosetta. more...
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Losing 0.4 kg a Week
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driver123's Weight History
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