indah pw's Journal, 08 Jul 19

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57.2 kg Lost so far: 7.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2019:
780 kcal Fat: 39.04g | Prot: 54.82g | Carbs: 51.69g.   Breakfast: Keju Mozzarella, Telur Dadar. Lunch: Alfamart Kerupuk Kulit Kerbau, Rempeyek, Sambal Goreng, Sayur Asem, Nasi Putih, Ikan Kembung. more...
Gaining 0.2 kg a Week

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indah pw's Weight History


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