Weigh In record (no journal entry) for 08 July 2019
|
109.9 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
950 kcal
|
Fat: 17.95g | Prot: 66.45g | Carbs: 122.15g.
Breakfast: Tesco Picota Cherries. Lunch: By Sainsbury's Chilli & Coriander King Prawns. Dinner: Sainsbury's Be Good to Yourself Spaghetti Carbonara . Snacks/Other: Twiglets Twiglets (25g), Sainsbury's Banana, Tetley Tea with Semi-Skimmed Milk. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
colint2019's Weight History
|