Weigh In record (no journal entry) for 09 July 2019
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84.9 kg
Lost so far: 21.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 80.03g | Prot: 101.75g | Carbs: 0.00g.
Lunch: Olive Oil, Emmental Cheese Cheese, Babybel Cheese, Chicken Thigh. more...
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Losing 2.1 kg a Week
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heshammostafa's Weight History
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