Weigh In record (no journal entry) for 12 July 2019
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85.5 kg
Lost so far: 19.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 69.17g | Prot: 62.62g | Carbs: 211.03g.
Breakfast: Esselunga Pain Brioche, Hero Marmellata di Fragole. Lunch: Insalata Mista Verde, Funghi, Asiago, Pane tipo Rosetta, Bofrost Tortino Agli Asparagi. Dinner: Birra, McDonald's Patatine Fritte (Piccole), McDonald's Big Mac. Snacks/Other: Esselunga Crostatina. more...
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Losing 1.2 kg a Week
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driver123's Weight History
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