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Day5 interesting... have struggled to hit my Daily cals and to start my weight dropped off and now I have put 2lb back on yet not eaten anything more in fact a lot less that normal ...
Guessing body thinks there is a problem and gone into hold onto it mode ...
Ohh well get past the weekend (could be a weak point lol ) roll on next week
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106.1 kg
Lost so far: 3.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 31.03g | Prot: 34.64g | Carbs: 165.52g.
Breakfast: Popchips Barbeque Corn Chips, Sainsbury's Banana. Lunch: Tetley Tea with Semi-Skimmed Milk. Dinner: Sainsbury's Be Good to Yourself Chicken Tikka Masala & Pilau Rice. Snacks/Other: Vodka, Pink Grapefruit Juice , Vodka (90 Proof) , Pink Grapefruit Juice , Co-Op Guacamole, Tesco British Celery Sticks, Tesco Beetroot, Tesco British Celery Sticks, Tetley Tea with Semi-Skimmed Milk. more...
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steady weight
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