Weigh In record (no journal entry) for 04 August 2010
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138.0 kg
Lost so far: 18.5 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 57.50g | Prot: 58.00g | Carbs: 172.00g.
Lunch: Gordita Baja - Beef. Dinner: Hot Dog Buns, Pita Chips - Multi-Grain Garden Herb, Casual Cuisine Philly-style Steak & Cheese Panini. Snacks/Other: mini oreo cakester. more...
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Losing 5.1 kg a Week
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