Slmshdy's Journal, 15 Jul 19

Weigh In record (no journal entry) for 15 July 2019

139.8 kg Lost so far: 3.4 kg. Still to go: 51.4 kg. Diet followed: 100%.

View Diet Calendar, 15 July 2019:

5456 kcal

Exercise: Fitbit - 24 hours. more...

Losing 2.9 kg a Week

Comments

One day at a time!

15 Jul 19 by member: Fatboy199

Truth my friend.

15 Jul 19 by member: Slmshdy


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Slmshdy's Weight History