Gina 2015's Journal, 15 Jul 19

Weigh In record (no journal entry) for 15 July 2019
80.2 kg Lost so far: 11.5 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2019:
882 kcal Fat: 52.57g | Prot: 61.29g | Carbs: 47.05g.   Breakfast: Nescafé Café Solúvel Granulado Matinal , Ovo Frito. Lunch: Bisteca de Porco Grelhada, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis. Snacks/Other: Ovo Frito, Abacate, Banana Prata, AdeS Leite de Soja Zero. more...
Gaining 0.2 kg a Week



     
 

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Gina 2015's Weight History


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