Weigh In record (no journal entry) for 16 July 2019
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58.8 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 43.22g | Prot: 64.61g | Carbs: 242.98g.
Breakfast: Sureña Margarina Light, Pan Francés, Unimarc Pan Pita Integral, Costa Costanuss Almendras, Costa Cereal Bar Chips de Chocolate, Hellmann's Mayonesa, Fruna Oblea, Iansa Azúcar Light. Lunch: Taragüi Yerba Mate, Naranjas, Sureña Margarina Light, PF Paté de Pollo, Hallulla, Gourmet Chocolate Amargo en Polvo, Quaker Avena Instantánea. Dinner: Quaker Barra de Cereal Manzana, Mandarinas, Palta, Zanahoria, Caldo de Pollo, Jumbo Filete de Pechuga de Pollo, Huevo Duro, Zuquini. Snacks/Other: Palta, Gourmet Chocolate Amargo en Polvo, Soprole Leche Semidescremada, Almendras, Marco Polo Pasas Flame, Manzana Verde, Regimel Yoghurt Natural, Quaker Avena Instantánea. more...
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Losing 1.1 kg a Week
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Ratona2.0's Weight History
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