Weigh In record (no journal entry) for 18 July 2019
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59.1 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 45.70g | Prot: 71.01g | Carbs: 111.60g.
Breakfast: Fraises, Blanc d'Oeuf, Avocat, Carrefour Bio Mélange de Graines sans Sel Ajouté, Oeuf, Carrefour Fromage Blanc 0%. Lunch: Monoprix Jambon Cru, Fleury Michon Jambon le Tranché Fin, Monoprix Gourmet Pain de Mie Complet, Monoprix Houmous, Concombre (Pelé), Feed Barre Saveur Chocolat . Dinner: Vin Rosé, Auchan Gressins au Romarin, Cerises Douces, Old El Paso Wrap de Blé Nature, Abricots, Saumon Fumé, Monoprix Houmous, Monoprix Tzatziki, Carottes, Concombre (Pelé). Snacks/Other: Feed Barre Saveur Chocolat . more...
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1852 kcal
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Exercise:
Running - 11/kph - 38 minutes, Sleeping - 8 hours, Resting - 15 hours and 22 minutes. more...
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Losing 0.6 kg a Week
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Marine.daul's Weight History
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