Weigh In record (no journal entry) for 11 January 2013
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62.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2013:
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1470 kcal
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Fat: 50.79g | Prot: 56.25g | Carbs: 193.68g.
Breakfast: Café com Leite de Gordura Reduzida, Biscoito doce, pão de queijo, iogurte activia, cereais. Lunch: trufa, yakissoba, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: geléia, Pao frances, Queijo minas, pão multigrãos. Snacks/Other: biscoito recheado. more...
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steady weight
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sofia1966's Weight History
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