Weigh In record (no journal entry) for 11 January 2013
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119.4 kg
Lost so far: 0.4 kg.
Still to go: 40.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2013:
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479 kcal
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Fat: 19.22g | Prot: 11.50g | Carbs: 62.76g.
Breakfast: Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned), Original Greek Yogurt, Hazelnut Coffee Creamer, Brown Sugar, Coffee. more...
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Losing 0.1 kg a Week
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fluffynotfat's Weight History
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