Weigh In record (no journal entry) for 20 July 2019
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94.3 kg
Lost so far: 10.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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187 kcal
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Fat: 4.62g | Prot: 10.50g | Carbs: 26.82g.
Lunch: شوربة العدس. more...
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Losing 2.4 kg a Week
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abdoselum's Weight History
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