Weigh In record (no journal entry) for 21 July 2019
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83.6 kg
Lost so far: 21.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 96.89g | Prot: 56.72g | Carbs: 189.74g.
Breakfast: Grancereale Biscotti alla Frutta, Vipiteno Yogurt Caffè. Lunch: Trofie al Pesto, Bontà Divina Tiramisù. Dinner: Birra, Panino con Hamburger, Maionese o Condimento per Insalata e Pomodoro. more...
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Losing 1.3 kg a Week
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driver123's Weight History
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