Weigh In record (no journal entry) for 22 July 2019
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93 kg
Lost so far: 2 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 50.87g | Prot: 96.47g | Carbs: 142.36g.
Breakfast: Творожная Запеканка, Яичница с Помидорами. Lunch: Огурец (без Кожуры), Плов с Куриной Грудкой. Dinner: Аланталь Сыр Аланталь Легкий 35%, Хлеб Зерновой, Мидии. Snacks/Other: Авокадо, Хлеб Зерновой. more...
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Gaining 0.1 kg a Week
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anika-78's Weight History
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