Slmshdy's Journal, 23 Jul 19

Weigh In record (no journal entry) for 23 July 2019

136.4 kg Lost so far: 6.8 kg. Still to go: 48.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2019:

4440 kcal

Exercise: Fitbit - 24 hours. more...

Losing 4.8 kg a Week

Comments

Nice drop, Slm! 👍🏻😊

23 Jul 19 by member: laraae

Thanks!

24 Jul 19 by member: Slmshdy


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Slmshdy's Weight History