Weigh In record (no journal entry) for 06 August 2010
|
59.4 kg
Lost so far: 3.2 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
|
638 kcal
|
Fat: 27.72g | Prot: 35.36g | Carbs: 62.03g.
Breakfast: Original 99% Fat Free Strawberry Yogurt. Lunch: ranch dressing, cucumber slice, Croutons, Chicken Breast (Skin Not Eaten), salad. Snacks/Other: Classic Potato Chips. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CHIKABONITA123's Weight History
|