Weigh In record (no journal entry) for 26 July 2019
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112.9 kg
Lost so far: 17.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 45.93g | Prot: 62.08g | Carbs: 153.37g.
Lunch: Patates, Ispanak, Mezgit Balığı, Domates Çorbası. Dinner: Zeytinyağlı Yaprak Sarma, Yeşil Zeytin, Kuru Fasulye, Lor Peyniri. Snacks/Other: Yulaf Lapası. more...
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Losing 0.1 kg a Week
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tugba top's Weight History
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