Weigh In record (no journal entry) for 26 July 2019
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70.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 57.44g | Prot: 134.45g | Carbs: 194.41g.
Breakfast: Star Nutrition Whey-80, Kaffe, Alpro Soya Original, AXA Havregryn, ICA Basic Frysta Hallon. Lunch: Pauluns Granola, Äpple, Lindahls Kvarg. Dinner: Olivolja, Hälsans Kök Incredible Burger, Sötpotatis. more...
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Losing 1.4 kg a Week
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