dannikah26's Journal, 06 Aug 10

not in a week, but like I said earlier, just wanted to see my hard work displayed... :)

90.3 kg Lost so far: 8.2 kg.    Still to go: 26.8 kg.    Diet followed: Reasonably Well.

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788 kcal

Fat: 34.35g | Prot: 67.49g | Carbs: 55.10g.   Breakfast: egg foo yung. Lunch: 6" Cold Cut Combo. Dinner: Kids Steamed Broccoli Side, House Sirloin (7 oz). more...

2420 kcal

Exercise: Walking (exercise) - 5.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...