Weigh In record (no journal entry) for 27 July 2019
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103.9 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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90 kcal
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Fat: 0.70g | Prot: 3.20g | Carbs: 16.60g.
Breakfast: Sainsbury's Tiger Bread. more...
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Losing 0.9 kg a Week
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colint2019's Weight History
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