Weigh In record (no journal entry) for 27 July 2019
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85.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2350 kcal
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Fat: 110.94g | Prot: 243.83g | Carbs: 63.53g.
Dinner: Saloio Requeijão Natural, Frango no Forno, Grelhado ou Assado, Continente Ervilhas Cozidas. more...
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Gaining 6.3 kg a Week
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Ricardo2143's Weight History
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