Weigh In record (no journal entry) for 29 July 2019
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88 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Not Applicable.
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1157 kcal
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Fat: 29.41g | Prot: 52.30g | Carbs: 175.77g.
Breakfast: Tahu Kukus, Ubi Jalar (Manis), Ubi Jalar (Manis), Tahu Kukus, Ubi Jalar (Manis). Lunch: Ubi Jalar (Manis), Tahu Kukus, Ubi Jalar (Manis), Ubi Jalar (Manis). Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Tahu Kukus. Snacks/Other: Es Krim Vanila, Plum. more...
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liag4232's Weight History
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