Weigh In record (no journal entry) for 01 August 2019
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75.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 42.70g | Prot: 74.72g | Carbs: 84.70g.
Breakfast: Помидоры, Кабачок, Яичница. Lunch: Макфа Макароны Отварные, Куриное Филе Жареное без Масла. Dinner: У Палыча Пирожное Ёжик. more...
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Losing 2.8 kg a Week
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Alex_demidova's Weight History
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