Weigh In record (no journal entry) for 08 August 2010
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138.8 kg
Lost so far: 17.7 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 24.06g | Prot: 17.13g | Carbs: 36.07g.
Breakfast: Salisbury Steak Meal. more...
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Losing 3.8 kg a Week
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