Weigh In record (no journal entry) for 15 January 2013
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61.3 kg
Lost so far: 0.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2013:
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1084 kcal
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Fat: 34.01g | Prot: 128.25g | Carbs: 59.88g.
Breakfast: queijo processado, Café com Leite de Gordura Reduzida, iogurte natural desnatado. Lunch: Danoninho, salmão. Dinner: danoninho, salmão. Snacks/Other: yakult, Iogurte natural desnatado. more...
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Losing 6.3 kg a Week
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sofia1966's Weight History
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