Weigh In record (no journal entry) for 05 August 2019
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78.3 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 78.35g | Prot: 124.31g | Carbs: 217.76g.
Lunch: Huevo, Mi Tierra Aceite de Coco, Plátano, Brócoli, Miraflores Arroz, Maxima Choritos al NATURAL. Dinner: Marco Polo Chocolate Amargo, Danone Yogurt Griego Natural. Snacks/Other: Naranjas. more...
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Losing 2.1 kg a Week
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SirMangy2019's Weight History
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