Weigh In record (no journal entry) for 06 August 2019
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83.7 kg
Lost so far: 21.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 53.23g | Prot: 50.87g | Carbs: 224.65g.
Breakfast: Bonne Maman Confettura Extra di Fragole, Mulino Bianco Fette Biscottate Dorate. Lunch: Mulino Bianco PlumCake, Dolciando & Dolciando Plum Cake, Yogurt Intero alla Frutta Mista, Olio Extra Vergine di Oliva, Selex Scamorza Bianca, Esselunga Contorno di Verdure Grigliate, Pane tipo Rosetta. Dinner: Galbusera Cracker Integrali Riso Su Riso, Leerdammer Emmental. Snacks/Other: Grancereale Biscotti alla Frutta, Fattoria Scaldasole Yogurt Biologico Magro Mela & Cannella. more...
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Gaining 2.1 kg a Week
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driver123's Weight History
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