Weigh In record (no journal entry) for 06 August 2019
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77.3 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 65.47g | Prot: 118.35g | Carbs: 219.05g.
Lunch: Oromaule Aceite de Oliva Extra Virgen, Banquete Poroto Blanco, Mi Tierra Aceite de Coco, del Pedregal Pechuga de Pollo (sin Piel), Miraflores Arroz. Dinner: Lucchetti Muibon Chocolate con Maní. Snacks/Other: Naranjas. more...
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Losing 7 kg a Week
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SirMangy2019's Weight History
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