Weigh In record (no journal entry) for 07 August 2019
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83.1 kg
Lost so far: 21.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 55.52g | Prot: 66.21g | Carbs: 217.57g.
Breakfast: Tropicana Succo di Clementina, Mulino Bianco Fette Biscottate Dorate, Bonne Maman Confettura Extra di Fragole. Lunch: Mozzarella, Pomodori, Pane tipo Rosetta, Tortellini di Carne. Dinner: Grancereale Biscotti alla Frutta, Fattoria Scaldasole Yogurt Magro ai Mirtilli, Mela, Bonduelle Le Regionali Ricetta Pugliese. Snacks/Other: Tropicana Succo di Clementina. more...
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Losing 4.2 kg a Week
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driver123's Weight History
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